Friday, February 22, 2013

PLDT myDSL’s best commercial for me is…

There's nothing like getting good news, not just from 1 member of the family, but rather from every member of the family. That's how PLDT myDSL gave mom the good news that Booster is found ! The whole house came alive as Derek, little sister & Dad "sang" her the good news, even Aria (& her brothers) joined in. No delays, No "stammering", just on line continuous good news - real time.

If you love "Booster is found" ,  subscribe to the PLDT myDSL Anna Banana YouTube Channel to know how it all started. Take a peek at the life of the Lorenzo Family. From the very 1st "love song" of  Derek to Anna  in Derek’s Anna Banana Song, to how his young heart was broken when Derek got busted. Good thing there was Aria - the new Anna Banana in Derek's Life !

Your home deserves unlimited sharing from the strong, reliable, family sized connection of myDSL. The strongest connections are at home, so visit www.pldthome.com to get your family connected today!

Our small ones favorite :(

Chicken Nuggets 

 You can never be sure of the manufacturing process used to make these nuggets. No matter if you're eating breast meat or some other part of the chicken; they're always going to be filled with preservatives and saturated oils. Try eating 'Baked Chicken Tenders' for a change (which are not fried).
Read Also - Undercooked Chicken and Its Health Dangers...
 

 

Drink Mixes in Powdered Form 

 Drink mixes that are available in powdered form and are loaded with artificial sweeteners and hazardous coloring agents. The amount of actual sugar used in these mixes is also very dangerous. Get some ice tea or lemonade and flavored water instead.
Read Also - Reasons to Avoid Drinking Bottled Water.

 

Luncheon Meals inside a Can 


Fulfilling your daily protein requirement should not include canned meals that contain heaps of potato starch topped with unhealthy nitrites. Make your own meals by purchasing the finest deli meats available.
 

 

Cheese in a Jar 

 

Refined cheese that's been kept in a jar contains nothing more than a mixture of artificial colors, oil, powdered milk and preservatives with high contents of sodium. You may think 'queso' may be good for making appetizers or other dishes, but try buying a 'Chili Cheese Dip' and save your body from being harmed. 

 

Frosting in a Can 

 Every tablespoon of canned frosting can contain up to 70 calories resulting from the usage of trans fats along with corn syrup. Save your cake from being ruined and opt for a homemade frosting of cream cheese.

Read Also - Health Danger from the Food You Eat Everyday... from SHINEyahoo

 

 

 

 

Sunday, December 9, 2012

Congratulations KINDER !!!

We had a blast of a celebration last Dec. 7, 2012 as St. Ambrose celebrates Family Day. The 3 day celebration started with a Thanksgiving Mass Dec. 5, 2012 at 7:30am. The next day, Dec. 6, 2012 , the Daddys fight it out with a basketball tournament. In the afternoon there was a medical mission sponsored by Nursery RV Bautista's dad, Dr. Vern. Since Wed & Thurs, in between the festivities, there was the Sharing of Blessings, as food & other items were distributed to Barangay 177. 


The Family day kicked off with performances by the Pre-school Department. After the morning games, each team celebrated with a potluck picnic. More more & more games. All in all it was a very happy occasion.

Happy Happy Birthday to Teacher Det & Happy 7th Year Foundation day to our beloved St. Ambrose School !



Saturday, December 1, 2012

Turning Veggie "yucky" into Veggie "Yummy"

1. Combine vegetables and favorite fruits: 

Grape salsa Ingredients:
2 cups seedless grapes, quartered or halved
1/2 red onion diced
1/2 cup cherry tomatoes, quartered or halved
3 tablespoons chopped parsley
2 tablespoons lime (or lemon) juice
1 teaspoon chopped oregano
1 tablespoon red wine vinegar
salt and pepper to taste
dash of ground cayenne pepper (optional) 


Directions: Gently toss the grapes, onion, lime juice, vinegar, and herbs together in a medium bowl. Check the salt and acid levels and make adjustments. Add the tomatoes just before serving. Serve with chips, pita, or veggies!

2. Use Vegetables at Containers

 
Vegetables can be so much fun to use as containers! Kids will flip over this fun way to serve a favorite nutritious dip, then they can eat the bowl too! 

3. Make it Mini 


Sometimes mini is a really good thing. A regular sized baked potato can look enormous to a small child. These smaller ones are more their speed and can be dressed up with all kinds of fun toppings to fit the mood.
Get the recipe

4. Play with Your Food 


Show kids that vegetables are accessible by letting them dressing up stuffed peppers and pumpkins with pieces of cut up vegetables. They'll totally dig the fun faces and learn about flavors in the process. 

5. Use Veggies from Scratch 


If your kids want to start from scratch making their food getting them involved with something vegetable based like this cool veggie sushi. They'll be able to transform their vegetables into something pretty and fun to eat making them all the more accessible. 

6. Get Imaginative

 
Never understimate the idea of using your imagination to present vegetables in an awesomely fun way. These cute vegan bento boxes are chock full of great ideas for turning vegetables into figures familiar to your kids! 

7. Colorful Crudite in the Fridge 


Sometimes it can really help kids to see that simple raw vegetables are bursting with color and flavor. By keeping a crunchy assortment of veggies in a rainbow-like arrangement in the fridge they can reach in for a yummy snack whenever they like. Leaving it in the fridge also gives them the independence to make healthy snacking choices. If a particular vegetable is gone first you'll know it is a family favorite! 


For more ways to help your kids enjoy veggies, visit Babble!

 

 

 

 

 

 

 

Thursday, November 29, 2012

Christmas at Ambrose Begins





Let the children play . . . outside

IF YOU are a parent who is terrified of letting her child crawl on the floor out of the fear that he will eat dirt, then you may be doing him a disservice after all. Many doctors are of the opinion that exposing kids to dirt may have health benefits.

Immunologists believe that children exposed to germs and animals are less likely to develop modern diseases such as diabetes, Crohn’s disease, asthma and heart problems.

"Our lifestyles are slowly getting westernised. Our children are now growing up in 'hyperclean', sterile environments resulting in under developed immune systems because of inadequate exposure to bacteria," senior consultant of paediatrics at Rockland Hospital, Dr Vandana Kent, said. This draws attention to the paradox in Western healthcare.

Old epidemics, such as cholera, having disappeared from advanced nations, a set of new ailments — including inflammatory bowel disease, rheumatoid arthritis, diabetes and multiple sclerosis — have become more common. Many of these seem linked to our immune systems.

Rob Dunn, an eminent professor of biology and the author of The Wild Life of Our Bodies , urges us all to adopt a radical approach to the 'hygiene hypothesis'. He believes that our lives have become too clean and that this is making our immune systems so disoriented that they over- react massively to harmless everyday substances, such as house dust.

He believes our healthy future lies in what he calls, 're-wilding our bodies' and that we should be able to convince ourselves that our bodies are still in the natural state of our ancestors: roaming bug-infested forests and living in unsanitary hovels. We can do this, he says,  by having worms living in our guts.

"We have gone from lives immersed in nature to lives in which nature has disappeared but our bodies continue to expect to meet our old companions, the parasite species with which they tangled for generation upon generation,” Dunn said. It might sound disgusting, but research scientists across the world are taking this idea very seriously. Tests have shown when parasitic worms are put into the digestive systems of mice, it could stop them from getting irritable bowel disease. 

"It's just how a vaccine works. It first introduces foreign substances in our body and then prepares it to develop antibodies. Similarly, when we are exposed to bacteria as children, our body learns to fight infections. We build an army of soldiers to fight diseases,” Dr Kent said.

 

 

 

 

 

 

 

Tuesday, November 20, 2012

Rules on hiring kindergarten teachers tightened

The government has tightened rules on hiring kindergarten teachers, as it highlighted the importance of improving the quality of early education.

Following last year's rollout of universal kindergarten education in public schools nationwide, DepEd has released additional guidelines in choosing and deploying early education teachers.

"We must adhere to quality standards in preparing our young learners..." Education Secretary Armin Luistro said in a statement.

"[I]t therefore follows that our teachers must be equipped with the required standard as regards competence and qualifications," he added.
Related story: DepEd: There's a bully in you and me

DepEd Order 81 Series of 2012 requires kindergarten teacher applicants to hold degrees in early childhood education, preschool education, family life and child development, or elementary education with specialization in preschool or early childhood education or majoring in teaching early grades.

Secondary education degree-holders may also apply, provided that they have additional diploma in early childhood education including practice teaching in kindergarten education.

Also qualified are graduates of other related courses but who have at least 18 units in early childhood education and child development.

Aside from relevant education, teacher applicants must also have passed the Licensure Examination for Teachers or the Professional Board Examination for Teacher.
They should also not be more than 45 years old, DepEd noted, adding however that teaching experience in kinder or preschool in either public or private schools will also be considered as additional qualifications.

In other news: DepEd chief to teachers: keep Christmas party simple


DepEd is currently hiring teachers who "shall be deployed in public schools where there is an existing kindergarten program with a large population of five-year old children."

Luistro added that a kinder teacher will handle two three-hour classes per day, one in the morning and one in the afternoon, with each class having at least 25 children.

"In a school where there is only one kinder class, the teacher shall handle another class in a nearby school," Luistro said.

Tuesday, October 23, 2012

Halloween or Hallowe'en (a contraction of its original title "All Hallows' Evening"),[5] also known as All Hallows' Eve,[6] is a yearly holiday observed around the world on October 31, the eve of the Western Christian feast of All Hallows. Most scholars believe that All Hallows' Eve was originally influenced by western European harvest festivals and festivals of the dead with pagan roots, particularly the Celtic Samhain.[6][7][8] Others maintain that it originated independently of Samhain.[9]

Typical festive Halloween activities include trick-or-treating (also known as "guising"), attending costume parties, carving pumpkins into jack-o'-lanterns, lighting bonfires, apple bobbing, visiting haunted attractions, playing pranks, telling scary stories, and watching horror films.

Christian influences

Snap-Apple Night (1832) by Daniel Maclise.
Depicts apple bobbing and divination games at a Halloween party in Blarney, Ireland.
 
Halloween is also thought to have been influenced by the Christian holy days of All Saints' Day (also known as All Hallows, Hallowmas or Hallowtide) on 1 November and All Souls' Day on 2 November.[28] They were a time for honoring the saints and praying for the recently departed who had yet to reach Heaven. All Saints was introduced in the year 609, but was originally celebrated on 13 May.[29] In 835, it was switched to 1 November (the same date as Samhain) at the behest of Pope Gregory IV.[29] Some have suggested this was due to Celtic influence, while others suggest it was a Germanic idea.[29]

By the end of the 12th century they had become holy days of obligation across Europe and involved such traditions as ringing bells for the souls in purgatory and "souling", the custom of baking and sharing soul cakes for "all crysten christened souls".[30] Groups of poor people, often children, would go door-to-door on All Saints/All Souls collecting soul cakes, originally as a means of praying for souls in purgatory.[31] Similar practices for the souls of the dead were found as far south as Italy.[32] Shakespeare mentions the practice in his comedy The Two Gentlemen of Verona (1593), when Speed accuses his master of "puling [whimpering or whining] like a beggar at Hallowmas."[33] The custom of wearing costumes has been linked to All Saints/All Souls by Prince Sorie Conteh, who wrote: "It was traditionally believed that the souls of the departed wandered the earth until All Saints' Day, and All Hallows' Eve provided one last chance for the dead to gain vengeance on their enemies before moving to the next world. In order to avoid being recognised by any soul that might be seeking such vengeance, people would don masks or costumes to disguise their identities".[34] In Halloween: From Pagan Ritual to Party Night, Nicholas Rogers explained Halloween jack-o'-lanterns as originally being representations of souls in purgatory.[27]

In Britain, these customs came under attack during the Reformation as Protestants berated purgatory as a "popish" doctrine incompatible with the notion of predestination.[28] This, coupled with the rising popularity of Guy Fawkes Night (5 November) from 1605 onward, led to Halloween's popularity waning in Britain, with the noteworthy exception of Scotland.[35] There and in Ireland, they had been celebrating Samhain and Halloween since at least the early Middle Ages,[12] and the Scottish kirk took a more pragmatic approach to Halloween, seeing it as important to the life cycle and rites of passage of communities and thus ensuring its survival in the country.[35]


Friday, October 12, 2012

Brain Food

Brain boosting food 1: Oily fish

If you struggle to remember what day it is or what you had for dinner an hour ago, consider stocking up on the ultimate brain food, oily fish. Omega-3 fatty acids – found in oily fish such as salmon, mackerel and sardines – are invaluable for just about every part of our body, and it seems our brains are no different. Researchers from the University of Kuopio in Finland found that eating oily fish three times a week reduces the risk of brain problems by 26 per cent and prevents against memory loss. 

Brain boosting food 2: Dark, leafy greens

Dark, leafy greens such as spinach, kale and broccoli are packed with antioxidants, including vitamin C and beta-carotene, which are essential to keep your body and brain in good health. They are also a good source of folate, which can help to speed up information processing and memory recall. Research results published in the American Journal of Clinical Nutrition also indicated that the folate found in leafy green vegetables can help to protect against cognitive decline in old age. 

Brain boosting food 3: Eggs

Egg yolks are nutritional powerhouses packed with many vitamins and minerals essential for good brain function.  This cheap and versatile ingredient is a good source of iron, which is essential for creating red blood cells which carry oxygen to the brain, helping to keep your mental faculties sharp and to keep you alert and focused. Eggs are also a good source of vitamin B12 – a deficiency of which can lead to memory loss and confusion – and iodine, which has been shown to improve problem-solving abilities even in only mildly deficient children. 

Brain boosting food 4: Green tea

As your brain is made up of around 80 per cent water, keeping it properly hydrated is vital for helping it to function at optimum levels. However, if you’re not a fan of regular water, swapping it for a cup of green tea could have added benefits for your brain. A Korean study has found that green tea can help to increase mental alertness and enhance your memory. Researchers have also found that the antioxidants found in green tea can help to protect the brain and reduce risk of dementia. 

Brain boosting food 5: Chocolate

No, it’s not just wishful thinking – chocolate really is good for you! While chomping on bars of milk chocolate is unlikely to improve your IQ score, dark chocolate is rich in brain-boosting chemicals, called flavonoids, which can enhance your cognitive skills. Research has found that flavonoids induce the creation of new neurons in the brain and also improve their ability to form new memories. Studies also show that flavonoids improve blood flow to the brain. One study of adult women found that when given flavonoid-rich chocolate drinks, the blood flow to participants' brains increased within two hours and they performed better on a complex mental task. Read more on realbuzz.com...


 We have to keep up with our small ones :) they are learning new things everyday, we don't want to be obsolete LOL

Friday, October 5, 2012

The good teacher explains.
 
The superior teacher demonstrates.
 
The great teacher INSPIRES.
 
We all have great teachers in our lives, even in our family, church and work.

Thursday, October 4, 2012

We are proud of you. Happy World Teachers' Day!

To all teachers, thank you for all your sacrifice and patience. May God reward you for the great job you are doing and give you strength to continue.
James 3:1 "Don't be in any rush to become a teacher, my friends. Teaching is highly responsible work. Teachers are held to the strictest standards." (from THE MESSAGE: The Bible in Contemporary Language)

Thursday, September 27, 2012

Teaching our kids the value of Money

Instilling good money habits in your children is arguably one of life's most important lessons. Fortunately, with today's technology, there are many ways to make learning about money fun for kids of all ages.

Teaching your kids about money should start as early as possible. "As soon as your child starts asking for things, I think it's time for them to understand that things cost money," says Anton Simunovic, founder of ThreeJars.com, a website dedicated to teaching kids about money management.

But what lessons should you start with? Neale Godfrey, author of Money Still Doesn't Grow on Trees: A Parent's Guide to Raising Financially Responsible Children, suggests beginning with the concept that money must be earned. "There's no entitlement program in life," she says. "Kids need to know that they can't just whine for a toy in a store and automatically get it."

As kids begin to learn about money, parents shouldn't feel intimidated. "The topic of money shouldn't be something that's taboo," says Jayne Pearl, author of Kids and Money Guide to Learning Capital. If you're uncomfortable talking about it, she says, it won't be an enjoyable experience for the kids.

You should also be careful not to argue about money in front of your kids. "If the parents are constantly arguing about money, their children are going to view money as a source of stress," says Jon Gallo, who coauthored the book The Financially Intelligent Parent with his wife, Eileen.

Starting to feel a little less anxious? Here are six more ideas for making money fun for kids:

1. Use cash.  "Let your kids hold the money and see the money leaving their hands."

2. Utilize a piggy bank for the 21st century. A traditional one-slit piggy bank doesn't teach kids much about money management.

"A lot of times, piggy banks make kids very distrustful," she says. "If kids can't see through it, they don't trust that the money is in there." So Beacham developed the Money Savvy Pig, a see-through piggy bank with four slots: save, spend, donate, and invest. With the Money Savvy Pig, kids learn that money isn't just accumulated to buy things.

3. Take advantage of the Web. The Internet is full of age-specific money games for kids. Just last year, Sesame Street and a bank teamed up to create fun videos and games that teach kids about money. Many children will find it easy and exciting to learn about money from Elmo and his friends.

Pearl recommends Doughmain.com, which has an array of child-friendly tools and games centered on money.

4. Let them play games. Beacham says games are an excellent tool for approaching the topic of money with kids. "Games become something you can use to open the discussion, so it's not always you preaching about money," she says. Grade-school children can play Planet Orange at OrangeKids.com. In the game, kids travel through the planets by completing certain jobs to earn money for gas.

MassMutual, a financial advisory group based in Springfield, Mass., developed Save! The Game, an app for the iPad and iPhone that teaches kids the difference between wants and needs—a critical financial lesson, says Pearl.

However, Simunovic of ThreeJars.com expressed one concern: "I'm not a huge believer that games are going to teach our kids a whole lot about the way money is used in the real world."

5. Empower them to manage their own money. Let your child play an active role in how money is used by offering them an allowance. But consistency is important: Many parents promise an allowance to their kids but don't deliver. If parents forget to pay the allowance, children learn that money promises can be broken. Beacham says this can potentially lead the child to think somewhere down the road, "Hmm, maybe I don't have to pay my credit-card bill on time this month."

Pearl adds that while an allowance can be tied to certain household chores, it shouldn't be used to discourage bad behavior (i.e., for every day you don't kick your brother, I'll give you P10).

6. Encourage them to give back. Giving to charity is fun for kids because they are instinctual givers, says Beacham. In addition to having your child donate money (to a charity of their choice), make philanthropy more enjoyable by getting the whole family involved. Volunteer together or participate in a fundraiser at the neighborhood park.

Above all, don't be afraid to talk to your kids about money. Says Godfrey: "Our kids see us handling money every day, but we often forget to talk to them about what we're doing."

for more how to raise our kids stuff check out savvy living

Monday, September 24, 2012

5 simple de - stress tips for moms

Fortunately, most mothers enjoy being with their family, and so the rewards are far greater than the amount of stress. Nevertheless, for a mother to be effective in raising her children, she should know when to call a halt to take c are of her personal needs. She needs to let her family know that she is more than a mother, and needs “me time.”
Here are ways to de-stress even if your kids are milling around you.

1. Keep a schedule

This isn’t just for your benefit so you can schedule your daily activities, but also because children need structure in their lives, and if they are young, it prepares them for school. As a mother, the less you need to worry about what to do next, then the less stressed you are.

2. Time out time for mums

The urge to spank, shout or scream comes when you are too stressed and tired. To avoid these kinds of situation, recognize the signs and leave the room. Make sure your children will be safe before you take your “time-out.” Just a few minutes will make a huge difference in your mood.

3. Eat Properly

An unhealthy diet will also lower your anxiety trigger point, so try to maintain a good healthy diet. Avoid food that will make you feel sluggish like salty, fatty foods. If you are eating on the go, then you are also probably gaining or losing weight the wrong way. Take the time to feed yourself and your family properly. It will help you keep alert, energized, and less inclined to be sickly.

4. Bond with other mothers

There is nothing quite like exchanging notes with other mothers. You get valuable tips and inside information on baby and child products, schools, teachers, and extra curricular activities. If you’re surrounded by kids all day it’s nice to have some time to chat with other adults. Even if the whole conversation is about the kids, you’ll feel.

5. Quality Time with Yourself

An on-the-go mother can be stressful for the children and husband. You could be teaching them the wrong things by constantly running around. If you were a child, would you want a hyper-active mum? Take some time off to enjoy being a woman, and teach your kids that it’s okay to treat yourself once in a while to some nice things. Take yourself in for a massage or book that facial that you’ve been wanted to get for so long. After all, you deserve it.

 More from : unlimited modern living ideas
 

Sunday, September 23, 2012

Secrets to have some "Mommy Me" time

1. TAKE ADVANTAGE OF NAP TIME.

Make nap time mandatory for your kids, and take advantage of it. The precious 30 to 60 minutes when the kids are asleep gives you just enough time to read a chapter or two of your current book or get some shut-eye yourself. Both you and your child will feel energized after this momentary rest. 

2.INTRODUCE PUZZLE TIME.

Puzzles are a wonderful and educational way to get your kids out of your hair for a couple of hours. It encourages them to exercise their analytical and problem-solving skills, and it also gives you time off to talk with a friend on the phone or have a relaxing coffee break. 

3. BE THE FIRST CUSTOMER AT THE KIDS SPA.

If you really don't have time to go to a spa, why not have your kids pamper you? Make it a game for them and tell them you are their spa customer. Allow them to comb your hair, massage your scalp and back, and maybe even polish your toe nails. This way, you get them busy with something, and you also have a great time being indulged.

4. LEAVE YOUR KIDS AT MALL DAY CARE CENTERS WHILE YOU SHOP.

If you want a couple of hours to shop without having the kids tug at you for ice cream or a new toy, you may want to avail of the services offered by the playground/day care places in the mall. There are many activities in these centers that will keep your kids busy for hours, and the day care staff will make sure your tots don't get into too much trouble. You, on the other hand, can take your sweet time doing some much-needed retail therapy.

5. HAVE THEM BOND WITH THEIR GRANDPARENTS.

Don't your parents love being with their grandchildren? Then why not take them up on their offer to look after the kids for you? Whether it's for an entire weekend, a day, or for just a couple of hours, this should give you just enough time for a night out with your lady friends, a romantic getaway with your hubby, or an out-of-town day trip without having to worry about the little ones. 

6. TRY THE BABY SWAP.

Talk to a neighbor or a friend about having a baby swap. On a designated day of the week, each of you will get to have a day off from the kids while the other takes on the responsibility of looking after them. It's clearly a win-win situation, as your kids can spend time with other children and you and your friend can look forward to a full day of "me" time. 

7. DISTRACT KIDS WITH MOVIE MAGIC.

Schedule an afternoon or morning movie session for your kids; just pre-select the movie before letting them watch it. Make sure this film has educational or moral value to make sure it's time well-spent. Take this time to do some home exercises or learn a new craft online. 

8. HIRE A SITTER.

Do you have nieces or nephews who are old enough and responsible enough to take care of your kids? Or maybe your eldest is in her teens and able to take on the responsibility, with a little help from the helpers and yayas. Why not hire them as baby sitters for the afternoon? You can leave the house knowing that your children are with somebody you trust, and you can go to the gym or do a bit of shopping for yourself.
 
9. PLAY THE QUIET GAME.

Remember the movie Up? We could learn a thing or two from Russell's mom. She would play what she called the Quiet Game with him, where the objective was to not talk for the longest possible time. Whoever broke the silence would lose. Play this with your kids when you need to relax on the couch for a bit or want to read your magazines in peace.
 

Friday, September 7, 2012

Why have just 1 child

We were blessed by the kind Lord with a daughter after 10 years of marriage, she's our eldest & our youngest, she's our only one. Others say it's rather lonely, & the child tends to be spoiled rotten. Most only child are generalized ... generalized wrong.

1. Imaginative Minds

"No bickering, no having to buy multiple of things to be 'fair', eating out, travel and other entertainment is less expensive, only children are often very good at playing on their own and have great imaginations." -Melanie Sheridan

2. More Attention

"I have more attention to give to her and her special needs." -Nancy Nally

3. Cheaper Fun

"…admission to any kind of attraction is cheaper and it's easy to find 'family four-pack' deals so they can bring a friend." -Caitlin Madden

4. No Drama

"No fighting with siblings and not hearing, 'Mom, he touched me.' Also, no hand me downs!" -Teresa Olvera

5. More for Her

"I can afford to give her more." -Jessica Bern

6. Global Fun

"We can travel a whole lot more!" -Ana Flores

7. Exclusive Love

"He will never have to 'worry' that I love his sibling more than I do him, nor will he have to vie for my attention or love." -Issa Mas